SIGN-UP FOR A BEGINNERS' CLASS

The following beginners' classes start on September 1st, 2020:

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Two free try-out classes for everyone before you have to commit and register for the full course!

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Karate preschool for 5-6 yr olds (6. flokkur)

Two classes a week, Thu 16:30–17:20 and Sat 9:20–10:10. Karate fundamentals taught through a mixture of traditional exercises and fun games that develop kids' movement skills.

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The course is one semester and concludes with a grading for white belt with yellow stripe.

Price: 26.000 krónur.

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Karate for 7–10 yr olds (5. flokkur)

Two classes a week, Wed 16:30–17:20 and Sat 10:10–11:00. Elementary karate course for kids – fundamentals of kihon (basic technique), kata (forms) and kumite (partner exercises) along with games and stretching.

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The course is one semester and concludes with a grading for a half-yellow belt.

Price: 26.000 krónur.

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Karate for 11–13 yr olds (2. flokkur)

Three classes a week, Wed 17:30–18:20, Fri 16:30–17:20 and Sun 11:00–12:00.

Elementary karate course for kids – fundamentals of kihon (basic technique), kata (forms) and kumite (partner exercises) along with games and stretching.

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The course is one semester and concludes with a grading for a half-yellow belt.

Price: 31.000 krónur.

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Karate for 14+ yr olds (Adults / teens)

Three classes a week, Mon 19:00–20:00, Thu 18:30–19:30 and Sat 11:00–12:00. Karate fundamentals for teens and adults. Technical foundations, applications, stretching, strength and conditioning.

Two durations available:

– 7-week introductory course, which concludes with a review exam on Monday, October 20th. Price 19.000 krónur.

– 14-week semester, which concludes with a grading for a yellow belt in mid-December. Price: 37.000 krónur.